PERLER WEEKEND IDEAS – Canada’s Food Guide

PERLER WEEKEND IDEAS – Canada’s Food Guide

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Our blog is full of articles Monday through Thursday that focus on the financial industry. On Fridays, we like to post some ideas for the weekend.

January seems to be the month that many of us are trying to stay focused  on our New Year’s resolutions.  Is eating properly one of them?  Only just recently the Canada Food Guide has change its view.  As they say: Healthy eating is about more than just the foods you eat. It is being mindful of your eating habits, taking time to eat and noticing when you are hungry and when you are full.”  Interested?  CLICK HERE  to visit their website and learn more.

Have a great weekend!